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Improve
your

Health

Balance

Discipline

Self-Defense

Confidence

Strength

Family

SOO BAHK DO
TRAINING
INVOLVES

Breathing & Movement

Conditioning & Stretching

Hard & Soft Techniques

Punching & Kicking

Forms & No-Contact Sparring


Saturday
November 3
11am-4pm
ages 4-16

NOV 3 Tournament

Carbondale Rec CenteR
567 Colorado Ave.

Divisions for ALL RANKS

  • Individual Forms 

  • Individual Non-Contact Sparring

Awards for 1st, 2nd and 3rd Place Finishes

$40 for one Division $60 for both

Family Member Discounts Available

Early Bird Pricing $10 off valid until Oct 19th


IF YOU HAVE ALWAYS BEEN CURIOUS ABOUT MARTIAL ARTS THEN WE KINDLY INVITE YOU TO WALK IN THE DOOR AND SEE FOR YOURSELF. 

Getting Started for ages 8/9 - 88.

1Contact, Choose location, phone, email, walk-in

2First class, wear athletic pants, t-shirt, bare feet

We'll have a quick meet/greet and discuss physical boundaries/limits (we are a non-contact art).

The class starts with a simple bowing-in process. After a short warm-up stretch/strengthen, we break down a few moves, basic stances, blocks, punches and kicks and how breath and philosophy meets these actions and life. You may spend some one on one time with an instructor or stay with the group. The class finishes by bowing-out. First class is Free.

3. One Month Trial Program

Train 2 x week    (Find schedules on individual locations below)

Includes a uniform

4. Join the World Moo Duk Kwan!

soobahkdo.com  

If you want to train, we'll sort it out with you and your life.

We're all students and here to share the art with you. 


 
 
 
 

 

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ASPEN

Est. in 1976

Located on 435 Main Street at the Jewish Community Center

Serving the Aspen and Snowmass area.

970-948-6694

 

BASALT

EST. IN 1995

Located In the Willits Design Center.

Serving the Basalt and Carbondale area.

970-927-3468

 

NEW CASTLE

Est. in 2006

Located on Main Street in
downtown.

Serving New Castle,
Glenwood Springs,
Silt and Rifle.

970-984-3386


INTRODUCTORY OFFERS:


Register now

Soo Bahk Kids: Basalt

september 5 - October 24
November 7 - December 19

Wednesdays 4:15-5:00 pm  
for ages 5-7 years
 

Soo Bahk Kids: Aspen

sept 4/6 - October 23/25
oct 30/nov 1-December 18/20 

Tuesday 4-4:45 pm for ages 4-5 years
Thursday 4-4:45 pm for ages 6-9 years


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women's self defense weekends

NO MATTER WHAT SIZE OR SHAPE YOU ARE IN, YOU WILL LEARN LIFE-CHANGING SKILLS.

  • Defend yourself with confidence

  • Learn how to read a situation

  • Enjoy camaraderie and community

  • Be in a safe, low-key environment

CONTACT JENN FOR MORE INFORMATION

book your own custom seminar with your friends and colleagues today.  

Women's Self Defense & Empowerment Seminar: October 6
25.00

Rocky Mountain Martial Arts school in Basalt

40 Sunset Drive #4

Wear comfortable long pants and full coverage T-Shirt.

Sign Up

Hosted by Master Jenn Gibbons of Rocky Mountain Martial Arts

 

Jenn Gibbons who grew up in Aspen, Colorado has been Training and Teaching Martial Arts in the Roaring Fork Valley for 29 years at the Rocky Mountain Martial Arts. She is a 6th Degree Black Belt in Soo Bahk Do Moo Duk Kwan and currently an appointed member of the Technical Advisory Committee for the US SBD MDK Federation Inc. Although Soo Bahk Do is her way of life and she highly recommends it for everyone, this self-defense course is designed for empowering in a short amount of time with no additional commitment necessary in an informal setting.

 

 
 
 
 

 

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