Improve your

Health

Balance

Discipline

Self-Defense

Confidence

Strength

Family

SOO BAHK DO
TRAINING
INVOLVES

Breathing & Movement

Conditioning & Stretching

Hard & Soft Techniques

Punching & Kicking

Forms & No-Contact Sparring

IF YOU HAVE ALWAYS BEEN CURIOUS ABOUT MARTIAL ARTS THEN WE KINDLY INVITE YOU TO WALK IN THE DOOR AND SEE FOR YOURSELF. 

Getting Started

  1. Contact US

    Choose a location, phone, email or walk-in

  2. First class

    Wear athletic pants, t-shirt, bare feet

    We'll have a quick meet/greet and discuss physical boundaries/limits (we are a non-contact art).

    The class starts with a simple bowing-in process. After a short warm-up stretch/strengthen, we break down a few moves, basic stances, blocks, punches and kicks and how breath and philosophy meets these actions and life. You may spend some one on one time with an instructor or stay with the group. The class finishes by bowing-out. First class is Free.

  3. Trial enrollment

    One Month Trial Program for Adults or 8 Week Session for Youngsters

    (Find schedules and enrollment forms on individual locations below)

  4. Join the World Moo Duk Kwan!
    soobahkdo.com  

We are all students of the art and here to share the experience with you.